Causes and treatments for hemorrhoids

The formation of hemorrhoids are caused by constant pressure on the rectal and anal area. Hemorrhoids are swollen blood vessels which form small lumps around the anus. This constant pressure on the region often comes from chronic constipation. Constipation makes people strain every time they pass bowel which induces symptoms.

Lifting heavy weights and sitting for long periods of time also puts a large amount of pressure on the rectal area, increasing the risk of causing hemorrhoids.

The most frequent causes are;

• Constant sitting
• Straining with bowel movements (from constipation or hard stools)
• Diarrhoea
• Sitting on the toilet for a long time
• Severe coughing
• Childbirth
• Heavy Lifting

What are the Causes of Hemorrhoids?

The two main causes of hemorrhoids can be easily dealt with if there is acceptance that lifestyle can cause hemorrhoids. It is common that lack of any form of exercise in a person causes chronic constipation and can lead to hemorrhoids. Exercise helps with the bowel movement and lack of exercise impedes the natural cycle, building unnecessary pressure on the rectum during the bowel’s passage.

Obesity can induce hemorrhoids

Hemorrhoids are often related to obesity. An obese body is completely unfit and is unable to create proper bowel movements. The typical junk food driven obesity is even more dangerous because junk foods increase the chance constipation and hinder bowel movement by causing dehydration.

Pregnancy

Pregnancy related hemorrhoids are also very common, especially if the woman has never had hemorrhoids before their pregnancy. Pregnancy causes the rectum to be under great pressure at all times and can cause hemorrhoids to appear temporarily. After the birth, they easily subside on their own without any intervention whatsoever.

In fact most hemorrhoids do not need direct intervention and will go away on their own if the strain and pressure is removed from the rectal area. Hence hemorrhoids will begin to reduce on their own if you cease to sit for long stretches, improve bowel movements and lead a healthier lifestyle.

Other factors that cause hemorrhoids include;

• Aging
• Heredity
• Bouts of diarrhea
• Using laxatives

You can help the course of your recovery by following certain guidelines. The first rule is to never rub them or aggravate them physically in anyway.

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